Are you ready to tap into new levels of health, happiness and success?
It’s time to uplevel your life and join Elevate & Align, my powerful 3-month group coaching programme, and learn how to lay the foundations for a life of elevated wellbeing and performance that’s energetically aligned with who you are and what you stand for.
I’ve helped 100s of clients just like you reach High Vibrational Living and unlock their vast potential through my holistic and science-led approach - and now I want to help you.
Ready to elevate & align your life?
Join nowYou're an ambitious woman with strong values and a clear vision who wants more from life
You’re truly committed to the work you do and dream of leaving behind a worthy legacy.
You also care deeply about your health and the health of the planet.
And yet, it feels impossible for these two parts of you to harmoniously co-exist.
The trouble is...
You know that working from a place of constant hustle is negatively impacting your wellbeing, mood, relationships and performance, you’re just not sure what the alternative is…
You’ve always sacrificed your needs for your success and struggle to believe that wellbeing and happiness actually go hand-in-hand with high performance.
You’d love to make lifestyle decisions that align with your values, but you feel you haven’t got the time, headspace or know-how to make that happen…
You’re ready for big changes and guidance from a true expert, you’re just not sure who to turn to or trust…
Does any of this resonate?
Believe me, I've been there
I’ve experienced the consequences of living out of alignment with my values: poor performance, unhappiness, burnout… you name it!
And I know how difficult it can be to find the right help.
That’s why I created The HVL Method, a science-led and holistic method which is the cornerstone of Elevate & Align. During this 3-months programme, I’ll use The HVL Method to align your internal vibration with your external ambition and desires to support your transformation.
My mission
“I’m here to help you become the woman you were always supposed to be: a magnet for health, wealth, inner peace and abundance.”
So, are you ready to build the foundations of a truly exceptional life? Join now to kick start your journey.
Results from my clients
If sustainable wellbeing is a benchmark then Alice is how you achieve it! I underestimated how much I needed Alice in my life. I went from chronic pain, misunderstanding my hormones and experiencing total burnout to living a much healthier and happier life.
The best investment I have ever made - I’m now living a toxic-free luxury life. Alice’s method helped me to organise my life, transform my home and achieve optimal health. All these years I had no idea what I was missing out on.
Alice's sessions are so unique and incredible, she really is my wellness guru! After just one month I felt such a shift in my energy, my health and my mindset. Alice has transformed both my personal and business life to channel so much more abundance.
Pippa O'Keefe
CEO, Pippa Rose Travel
Natalie Brown
Head Buyer, A little Find
Emily Aitcheson
CEO, The Luna Circle
Results from my clients
If sustainable wellbeing is a benchmark then Alice is how you achieve it! I underestimated how much I needed Alice in my life. I went from chronic pain, misunderstanding my hormones and experiencing total burnout to living a much healthier and happier life.
Pippa O'Keefe
CEO, Pippa Rose Travel
The best investment I have ever made - I’m now living a toxic-free luxury life. Alice’s method helped me to organise my life, transform my home and achieve optimal health. All these years I had no idea what I was missing out on.
Natalie Brown
Head Buyer, A little Find
Alice's sessions are so unique and incredible, she really is my wellness guru! After just one month I felt such a shift in my energy, my health and my mindset. Alice has transformed both my personal and business life to channel so much more abundance.
Emily Aitcheson
CEO, The Luna Circle
Replace hustle with joy, flow and aligned success.
Through Elevate & Align, you’ll discover high-level strategies that help you attract new levels of success from a heart-centred and sustainable place.
Here's how we're going to do it.
Take a peek inside the programme
My signature group offering, Elevate & Align is a 10-module 3-month programme that gives you access to wellbeing experts and holistic, science-led practices that deliver results. Led by me, Alice Rose Grinstead, Lifestyle Designer and founder of the HVL Method (plus guest speakers!), you’ll learn how to elevate all areas of your life and align with your core values.
Plus
Discover how to align your behaviours with your beliefs so you can look after yourself, the planet and leave a worthy legacy.
Experience mindset shifts that result in more ease and flow in all areas of your life.
Learn how to let go of things, thoughts and behaviours that no longer serve you and make space for what will.
Course Structure & Support
3 months Live Coaching and Q&A calls with Alice
12 x Pre-recorded Workshops
10 x Expert modules including 2 Bonus Guest Modules
2 x Bonus Masterclasses
A private group with daily coaching support
Your own member portal full of worksheets, guides, resources and further trainings
Weekly affirmations, journal prompts and self-care tools
Resource recommendations like books and podcasts
6 months access to all content
Plus these bonus masterclasses from leading experts:
Learn the fundamentals of how to eat with the seasons and buy quality ingredients, all while saving money and improving your health.
Start to understand the power of hormones and learn how to balance your hormones naturally.
Discover how to remove all toxins from your life to protect your health and the planet
Module 4 welcomes major mindset shifts - it’s time to learn how to prioritise YOU as your biggest asset
Experience the power of being present in day-to-day life and learn strategies that weave presence into your everyday life.
Enjoy an exercise masterclass from expert guest speaker Rose Retreats which will transform your fitness regime.
Module 7 covers the foundations of energetics through High Vibrational Living™ and shows you how to use energy to attract more health, wealth and financial abundance.
Create peace and tranquillity in your place of retreat by learning how to balance and de-clutter our home.
Over the course of module 9, you’ll uncover your unique energetic blueprint so you can live in harmony as your true self.
In our final module, we’ll delve deep into your manifestation style and money mindset to cultivate greater wealth consciousness.
Plus these bonus masterclasses from leading experts:
Essie Walker - Colour Analyst and sustainable fashion expert
Improve your confidence, mood and health through colour & style therapy. When you look good, you feel good!
Essie will teach you to embrace who you are and your unique personality through colour. Learn how wearing the right colours can impact your confidence, mood, energy, and overall look. You’ll also find out how to make better sustainable shopping choices for the future.
Rose Retreats - Reiki Energy Healing and Guided Visualisation Meditation
A Guided meditation and Reiki healing session for deep relaxation and restorative healing. Learn how to remove emotional blocks, let go of what’s holding you back and bring more abundance into your life.
Expect deep energetic shifts and healing as Rose Retreats takes you on the ultimate vision journey, leaving you feeling more connected, more aligned and more in tune with your soul.
How it works
01
Click the payment button above and purchase the option that works for you.
02
You’ll be sent out a welcome pack containing everything you need to know, access to your member portal, plus a step-by-step guide to getting started.
03
Add the live monthly coaching and Q&A calls to your diary and you are ready to go!
01
Click the payment button above and purchase the option that works for you.
02
You’ll be sent out a welcome pack containing everything you need to know, access to your member portal, plus a step-by-step guide to getting started.
03
Add the live monthly coaching and Q&A calls to your diary and you are ready to go!
You will also receive
That's a total of 30 hours training
Payment options:
Results from my clients
From constant hustle to a life of energy, freedom and flow. Alice’s method has supported me in such a profound way, I feel so much healthier and happier. The return on investment was phenomenal!
Alice has transformed the way I think about my lifestyle and impact. Pre & Post pregnancy she has guided my body and mind back to health. Her coaching and soul centering practice has been invaluable - I can't recommend Alice enough.
Alice has helped me double my projected targets within 3 months of working with her and taught me how to revolutionise the way I work, live, think and prioritise my health. Her method has changed my life!
Stephanie Jacques
CEO, Rag & Paw
Sophie Allan
Retail Director, Sister By Studio Ashy
Natasha Marr
Brand Director, Chanel, Luxottica
Results from my clients
From constant hustle to a life of energy, freedom and flow. Alice’s method has supported me in such a profound way, I feel so much healthier and happier. The return on investment was phenomenal!
Stephanie Jacques
CEO, Rag & Paw
Alice has transformed the way I think about my lifestyle and impact. Pre & Post pregnancy she has guided my body and mind back to health. Her coaching and soul centering practice has been invaluable - I can't recommend Alice enough.
Sophie Allan
Retail Director, Sister By Studio Ashy
Alice has helped me double my projected targets within 3 months of working with her and taught me how to revolutionise the way I work, live, think and prioritise my health. Her method has changed my life!
Natasha Marr
Brand Director, Chanel, Luxottica
Meet your coach, mentor & expert guide
Although today I’m a leading nutritionist, lifestyle design expert, NHS consultant & creator of The HVL Method, 7 years ago my life looked very different..
Burnt out and suffering from a chronic undiagnosed condition, I was forced to leave my lucrative job in marketing. Bed-bound with no energy, I had no treatment options and little hope for the future.
That was until I discovered nutrition, manifesting, and energy healing and started combining these practices in a unique and powerful way to heal myself.
This unique approach to healing is now known simply as The HVL Method.
Learning The HVL Method has transformed my own life and the lives of 1000s of clients - now I want to use it to help YOU design the life you love.
My expertise
10 years expertise in business, startups + entrepreneurship
100’s of executives supported, including fortune 500 businesses
Founder of the High Vibrational Living ™ Method
Lifestyle design expert
Bachelor of Science Hons Degree in Design Management for Fashion & Retail
Certified Nutritionist and Women’s Health Specialist (DipNT, mBANT, CNHC, IFM, CHP)
Reiki & Energy Healing Practitioner
NHS Consultant & Women’s Health Specialist
Co Founder of Rose Retreats
Certified Massage Therapist - The London College of Massage (Dip LCM)
Testimonials
Alice's expertise is what this new generation of conscious humans really need. She is truly a force for change and is having a phenomenal impact through her expansive and pioneering body of work.
It’s like interior design for the soul! Alice is a pioneering thought leader in the wellness space, supporting women to find balance and alignment so they can holistically thrive in life and happiness. Truly transformative lifestyle design.
From a life all over the place to a life of clarity, freedom and energy. Alice's method helped me to batch my time, schedule and projects, whilst prioritising my health. It has been amazing on so many levels.
Lauren Armes
Business Coach and Founder of Welltodo
Sanela Lazic
CEO, Saint Iris Adriatica
Polly Western
Head of Brand, Mettle
Testimonials
Alice's expertise is what this new generation of conscious humans really need. She is truly a force for change and is having a phenomenal impact through her expansive and pioneering body of work.
Lauren Armes
Business Coach and Founder of Welltodo
It’s like interior design for the soul! Alice is a pioneering thought leader in the wellness space, supporting women to find balance and alignment so they can holistically thrive in life and happiness. Truly transformative lifestyle design.
Sanela Lazic
CEO, Saint Iris Adriatica
From a life all over the place to a life of clarity, freedom and energy. Alice's method helped me to batch my time, schedule and projects, whilst prioritising my health. It has been amazing on so many levels.
Polly Western
Head of Brand, Mettle
Are you ready to do things differently?
Elevate & Align is for you if...
You’re looking for support from industry-leading experts
You are ready to do the work necessary to design the life that you deserve
You’re prepared to let go of old toxic behaviours and cultivate new ways of thinking and living
You want to call in more freedom, joy and fulfilment into your life
You’re ready to take steps outside your comfort zone and embrace The HVL Method
Elevate & Align isn't for you if...
You’re not interested in doing deep work
You’re not ready for big shifts in your life
You’re looking for a quick fix
You want someone to do it all for you
You’re not focused on having a positive impact
Payment options
Click the payment button above and purchase the option that works for you. you’ll be sent a welcome pack containing everything you need to know, access to your member portal, plus a step-by-step guide to getting started.
30 day money back guarantee
I know investing in any coaching programme can feel a little scary - what if it’s the right fit for me? What if I waste my money on something that doesn’t work?
That’s why I do everything I can to make jumping in and getting the benefits of Elevate & Align easy and fear-free. What does that look like in practice?
Well, while I hope that Elevate & Align brings you the transformations that my 100s of clients have enjoyed (including learning the tools you need to build a life of exceptional health, true happiness, and aligned success), there’s a chance that we’re just not the right fit.
That’s why, if you start the programme and decide it just isn’t working for you, all you need to do is email me during the first 30 days and we'll cancel your remaining payments.
With Elevate & Align, you are entitled to 6 months full access to the 10 expert modules, the Live Q&As with me and the private group. After 6 months, if you’d still like to be part of the wider community, I’d love for you to stay with us in the HVL Community. Looking for more details? Don’t worry - they’ll follow nearer the time!
I’ve put my expert knowledge, professional expertise, and years of personal and professional experience into Elevate & Align, my group programme. Through it, I’ll teach you the exact method I’ve used to radically transform my own life (from bed-bound and burntout to happy and successful) and the lives of 100s of others.
After my own experience (which you can read about here), I knew I wanted to not only transform my own life but be able to help others like you to do the same.
After my illness, I became a trained Nutritionist, Reiki Energy Healer, Massage therapist and lifestyle designer. Then I took things a step further and combined all my skills and experience into my signature method - The High Vibrational Living Method.™
The Q and A calls will be live at the same time each month - but don’t worry if you miss them, you can always ask any questions in the private Telegram Group.
The private community group is your go-to for getting questions answered fast - plus, you’ll get feedback from other members of the group to benefit from the shared experience! I also host a live 60-minute coaching and Q&A session every month so that, no matter what you’re stuck with, I can unpack it and help you keep moving forward.
A great question that only you can answer. If you’re solely focused on the programme - great! But you might also have life/business commitments, kids, a part-time job, or other things going on (like most of us). In this case, if you can give 2-3 hours a week to this, you’re going to be making great progress.
Yes, there is! If you pay in full, you’ll get access to all of the modules immediately (so you can dive right in!)... but there’s also an option to spread the payments out over 3 months.
Your journey to exceptional
starts with the life edit.
Get your free chart and discover the areas you need to optimise and align today.