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Elevate & align

Are you ready to tap into new levels of health, happiness and success?

It’s time to uplevel your life and join Elevate & Align, my powerful 3-month group coaching programme, and learn how to lay the foundations for a life of elevated wellbeing and performance that’s energetically aligned with who you are and what you stand for.

I’ve helped 100s of clients just like you reach High Vibrational Living and unlock their vast potential through my holistic and science-led approach - and now I want to help you.

Ready to elevate & align your life?

Join now

As seen in

You're an ambitious woman with strong values and a clear vision who wants more from life

You’re truly committed to the work you do and dream of leaving behind a worthy legacy.

You also care deeply about your health and the health of the planet.

And yet, it feels impossible for these two parts of you to harmoniously co-exist.

The trouble is...

You know that working from a place of constant hustle is negatively impacting your wellbeing, mood, relationships and performance, you’re just not sure what the alternative is…

You’ve always sacrificed your needs for your success and struggle to believe that wellbeing and happiness actually go hand-in-hand with high performance.

You’d love to make lifestyle decisions that align with your values, but you feel you haven’t got the time, headspace or know-how to make that happen…

You’re ready for big changes and guidance from a true expert, you’re just not sure who to turn to or trust…

Does any of this resonate?

Believe me, I've been there

I’ve experienced the consequences of living out of alignment with my values: poor performance, unhappiness, burnout… you name it!

And I know how difficult it can be to find the right help.

That’s why I created The HVL Method, a science-led and holistic method which is the cornerstone of Elevate & Align. During this 3-months programme, I’ll use The HVL Method to align your internal vibration with your external ambition and desires to support your transformation.

My mission

“I’m here to help you become the woman you were always supposed to be: a magnet for health, wealth, inner peace and abundance.”

So, are you ready to build the foundations of a truly exceptional life? Join now to kick start your journey.

Join elevate and align now

Results from my clients

If sustainable wellbeing is a benchmark then Alice is how you achieve it! I underestimated how much I needed Alice in my life. I went from chronic pain, misunderstanding my hormones and experiencing total burnout to living a much healthier and happier life.

Pippa O'Keefe
CEO, Pippa Rose Travel

The best investment I have ever made - I’m now living a toxic-free luxury life. Alice’s method helped me to organise my life, transform my home and achieve optimal health. All these years I had no idea what I was missing out on.

Natalie Brown
Head Buyer, A little Find

Alice's sessions are so unique and incredible, she really is my wellness guru! After just one month I felt such a shift in my energy, my health and my mindset. Alice has transformed both my personal and business life to channel so much more abundance.

Emily Aitcheson
CEO, The Luna Circle

Replace hustle with joy, flow and aligned success.

Through Elevate & Align, you’ll discover high-level strategies that help you attract new levels of success from a heart-centred and sustainable place.

Here's how we're going to do it.

Take a peek inside the programme

My signature group offering, Elevate & Align is a 10-module 3-month programme that gives you access to wellbeing experts and holistic, science-led practices that deliver results. Led by me, Alice Rose Grinstead, Lifestyle Designer and founder of the HVL Method (plus guest speakers!), you’ll learn how to elevate all areas of your life and align with your core values.

Plus

Discover how to align your behaviours with your beliefs so you can look after yourself, the planet and leave a worthy legacy.

Experience mindset shifts that result in more ease and flow in all areas of your life.

Learn how to let go of things, thoughts and behaviours that no longer serve you and make space for what will.

Course Structure & Support

3 months Live Coaching and Q&A calls with Alice

12 x Pre-recorded Workshops

10 x Expert modules including 2 Bonus Guest Modules

2 x Bonus Masterclasses

A private group with daily coaching support

Your own member portal full of worksheets, guides, resources and further trainings

Weekly affirmations, journal prompts and self-care tools

Resource recommendations like books and podcasts

6 months access to all content

Ten expert modules taught by me, Alice and industry leaders.

Join elevate and align now

Plus these bonus masterclasses from leading experts:

Regenerate yourself and your wardrobe through colour Masterclass

Essie Walker - Colour Analyst and sustainable fashion expert

Improve your confidence, mood and health through colour & style therapy. When you look good, you feel good!

Essie will teach you to embrace who you are and your unique personality through colour. Learn how wearing the right colours can impact your confidence, mood, energy, and overall look. You’ll also find out how to make better sustainable shopping choices for the future.

Soul Sanctuary Masterclass

Rose Retreats - Reiki Energy Healing and Guided Visualisation Meditation

A Guided meditation and Reiki healing session for deep relaxation and restorative healing. Learn how to remove emotional blocks, let go of what’s holding you back and bring more abundance into your life.

Expect deep energetic shifts and healing as Rose Retreats takes you on the ultimate vision journey, leaving you feeling more connected, more aligned and more in tune with your soul.

How it works

01

Click the payment button above and purchase the option that works for you.

02

You’ll be sent out a welcome pack containing everything you need to know, access to your member portal, plus a step-by-step guide to getting started.

03

Add the live monthly coaching and Q&A calls to your diary and you are ready to go!

You will also receive

That's a total of 30 hours training

Payment options:

1 x full payment of £1500
3 x monthly payments of £500

Results from my clients

From constant hustle to a life of energy, freedom and flow. Alice’s method has supported me in such a profound way, I feel so much healthier and happier. The return on investment was phenomenal!

Stephanie Jacques
CEO, Rag & Paw

Alice has transformed the way I think about my lifestyle and impact. Pre & Post pregnancy she has guided my body and mind back to health. Her coaching and soul centering practice has been invaluable - I can't recommend Alice enough.

Sophie Allan
Retail Director, Sister By Studio Ashy

Alice has helped me double my projected targets within 3 months of working with her and taught me how to revolutionise the way I work, live, think and prioritise my health. Her method has changed my life!

Natasha Marr
Brand Director, Chanel, Luxottica

Meet your coach, mentor & expert guide

Hi, I’m Alice Rose Grinstead

Although today I’m a leading nutritionist, lifestyle design expert, NHS consultant & creator of The HVL Method, 7 years ago my life looked very different..

Burnt out and suffering from a chronic undiagnosed condition, I was forced to leave my lucrative job in marketing. Bed-bound with no energy, I had no treatment options and little hope for the future.

That was until I discovered nutrition, manifesting, and energy healing and started combining these practices in a unique and powerful way to heal myself.

This unique approach to healing is now known simply as The HVL Method.

Learning The HVL Method has transformed my own life and the lives of 1000s of clients - now I want to use it to help YOU design the life you love.

Join elevate and align now

My expertise

10 years expertise in business, startups + entrepreneurship

100’s of executives supported, including fortune 500 businesses

Founder of the High Vibrational Living ™ Method

Lifestyle design expert

Bachelor of Science Hons Degree in Design Management for Fashion & Retail

Certified Nutritionist and Women’s Health Specialist (DipNT, mBANT, CNHC, IFM, CHP)

Reiki & Energy Healing Practitioner

NHS Consultant & Women’s Health Specialist

Co Founder of Rose Retreats

Certified Massage Therapist - The London College of Massage (Dip LCM)

Testimonials

Alice's expertise is what this new generation of conscious humans really need. She is truly a force for change and is having a phenomenal impact through her expansive and pioneering body of work.

Lauren Armes
Business Coach and Founder of Welltodo

It’s like interior design for the soul! Alice is a pioneering thought leader in the wellness space, supporting women to find balance and alignment so they can holistically thrive in life and happiness. Truly transformative lifestyle design.

Sanela Lazic
CEO, Saint Iris Adriatica

From a life all over the place to a life of clarity, freedom and energy. Alice's method helped me to batch my time, schedule and projects, whilst prioritising my health. It has been amazing on so many levels.

Polly Western
Head of Brand, Mettle

Are you ready to do things differently?

Elevate & Align is for you if...

You’re looking for support from industry-leading experts

You are ready to do the work necessary to design the life that you deserve

You’re prepared to let go of old toxic behaviours and cultivate new ways of thinking and living

You want to call in more freedom, joy and fulfilment into your life

You’re ready to take steps outside your comfort zone and embrace The HVL Method

Elevate & Align isn't for you if...

You’re not interested in doing deep work

You’re not ready for big shifts in your life

You’re looking for a quick fix

You want someone to do it all for you

You’re not focused on having a positive impact

Payment options

1 x full payment of £1500
3 x monthly payments of £500

Click the payment button above and purchase the option that works for you. you’ll be sent a welcome pack containing everything you need to know, access to your member portal, plus a step-by-step guide to getting started.

30 day money back guarantee

I know investing in any coaching programme can feel a little scary - what if it’s the right fit for me? What if I waste my money on something that doesn’t work?

That’s why I do everything I can to make jumping in and getting the benefits of Elevate & Align easy and fear-free. What does that look like in practice?

Well, while I hope that Elevate & Align brings you the transformations that my 100s of clients have enjoyed (including learning the tools you need to build a life of exceptional health, true happiness, and aligned success), there’s a chance that we’re just not the right fit.

That’s why, if you start the programme and decide it just isn’t working for you, all you need to do is email me during the first 30 days and we'll cancel your remaining payments.

FAQs

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