Let's design the life
you deserve

Sign up today and get my free Declutter Checklist plus..

Exclusive discounts

Early access to new masterclass and programme launches

A monthly dose of top wellness tips, recipes and resources to transform your life

Thank you for subscribing!
Apply now

High Vibrational Mastery

Master The HVL Method through one-to-one support. Become exceptional in all areas of your life.

Are you ready to unlock a truly exceptional life of joy, flow, whole-body health, and elevated performance?

Join High Vibrational Mastery, my highly personalised 6-month coaching programme, and discover the science-led and holistic approach that has totally transformed my life and the lives of 100s of clients.

Apply now

As seen in

It’s time for High Vibrational Mastery if:

You’ve scaled incredible personal and professional heights, and yet…

Instead of reaching that deserved place of joy and freedom, you wake up every morning feeling exhausted and lacklustre.

You want to keep rising higher in both professional and personal spheres, but stress, mindset or health problems are holding you back.

You feel passionate about your own health and the health of the planet - but you haven’t got the space or time to make either a priority.

You fear fatigue or burnout will stop you from achieving your ultimate mission: to leave behind a worthy legacy.

You’re tired of wellbeing trends and single-solution strategies. You just want a science-led holistic method that actually works - and step-by-step guidance to help you implement it.

Does any of this sound familiar?

What if I told you things could be different?

What if I told you that - through High Vibrational Mastery and The HVL Method™ (the cornerstone of all my services) - I could help you design a truly extraordinary life…

A life that’s primed for longevity, set up for success, with plenty of space for joy and wellbeing.

Of course there will be challenges along the way (making big shifts and letting go of old behaviours and ways of thinking is never easy!).

But I’ll ensure your success by carefully guiding you every single step of the way.

I’ve helped 100s of clients experience incredible transformations through mastering High Vibrational Living™ - now I want to do the same for you.

Results from my clients

If sustainable wellbeing is a benchmark then Alice is how you achieve it! I underestimated how much I needed Alice in my life. I went from chronic pain, misunderstanding my hormones and experiencing total burnout to living a much healthier and happier life.

Pippa O'Keefe
CEO, Pippa Rose Travel

The best investment I have ever made - I’m now living a toxic-free luxury life. Alice’s method helped me to organise my life, transform my home and achieve optimal health. All these years I had no idea what I was missing out on.

Natalie Brown
Head Buyer, A little Find

Alice's sessions are so unique and incredible, she really is my wellness guru! After just one month I felt such a shift in my energy, my health and my mindset. Alice has transformed both my personal and business life to channel so much more abundance.

Emily Aitcheson
CEO, The Luna Circle

Uplevel your life with High Vibrational Mastery.

My transformative High Vibrational Mastery programme is designed for ambitious, busy women like you - who care deeply about their and their impact on the world.

Apply now

Am I right in guessing?

You’re worried about the impact *constant hustle* is having on your health, happiness and performance…

You ARE your business and taking your foot off the pedal just isn’t an option, but you know you need to transition to a more sustainable way of living and working …

You’re exhausted, fed up with “just getting through each day” and want to start being present and enjoying your life, but you’re fearful of how any big shifts will impact your life ...

You’d love to build a life of balance, fun, flow, joy AND success - but struggle to believe it's even possible given your high-achiever habits, big ambitions and hectic lifestyle …

You don’t know where to turn to or who to trust. You don’t have time for trial and error or methods that don’t deliver.

If this sounds like you then you're in exactly the right place.

In recognising the huge demands on your time, I promise to deliver powerful, lasting results through high-impact strategies and personalised guidance - with absolutely no added stress or work for you.

High Vibrational Mastery is the perfect fit for you if

You’re tired of single-solution strategies and are ready for a truly holistic approach.

You’re finally ready to invest in yourself.

You’re prepared to embrace The HVL Method, challenge old behaviours, and make big changes in your life.

You want more health, joy, flow and ease in your life.

You’re looking to live and work in a way that’s aligned with your values.

You want high-touch support from an expert who will guide you every single step of the way.

You recognise that longevity is the key to achieving your goal of a lasting legacy.

Inside High Vibrational Mastery you'll enjoy

Apply now

Design a life you love in six months.

My one-on-one 6-month coaching programme is designed for ambitious, conscious women who are looking to become exceptional in all areas of their lives. A fusion of powerful practices, including energy healing, nutrition, and lifestyle design, High Vibrational Mastery will help you find flow and joy, achieve whole-body health, optimise your professional performance, and much more.

Take a peek at the programme

You will also receive these bonuses

36 months free & unlimited access to the entire Masterclass Library

Luxury gifts specifically tailored for you to support and celebrate your High Vibrational Living experience

Seasonal Recipe Ebook - From Land to Sea

Your own wellness journal for self-reflection

Access to The Conscious Collective ™ - Alice’s directory of conscious brands & discounts

Access to The HVL Community, where you can meet like-minded individuals on the same transformational journey

And exceptional one-to-one support for High Vibrational Mastery members.

Results from my clients

From constant hustle to a life of energy, freedom and flow. Alice’s method has supported me in such a profound way, I feel so much healthier and happier. The return on investment was phenomenal!

Stephanie Jacques
CEO, Rag & Paw

Alice has transformed the way I think about my lifestyle and impact. Pre & Post pregnancy she has guided my body and mind back to health. Her coaching and soul centering practice has been invaluable - I can't recommend Alice enough.

Sophie Allan
Retail Director, Sister By Studio Ashy

Alice has helped me double my projected targets within 3 months of working with her and taught me how to revolutionise the way I work, live, think and prioritise my health. Her method has changed my life!

Natasha Marr
Brand Director, Chanel, Luxottica

Meet your coach, mentor & expert guide

Hi, I’m Alice Rose Grinstead

And I know how you feel because I’ve been there myself.

Although today I’m a leading nutritionist, lifestyle design expert, NHS consultant & creator of The HVL Method, 7 years ago my life looked very different...

Burnt out and suffering from a chronic undiagnosed condition, I was forced to leave my lucrative job in marketing. I was left bed-bound with no energy, no treatment options and little hope for the future.

That was until I discovered nutrition, manifesting, and energy healing and started combining these practices in a unique and powerful way to heal myself.

This unique approach to healing is now known simply as The HVL Method.

Learning The HVL Method has transformed my own life and the lives of 100s of clients - now I want to use it to help YOU design the life you love.

Apply now

My expertise

10 years expertise in business, startups + entrepreneurship

100’s of executives supported, including fortune 500 businesses

Founder of the High Vibrational Living ™ Method

Lifestyle design expert

Bachelor of Science Hons Degree in Design Management for Fashion & Retail

Certified Nutritionist and Women’s Health Specialist (DipNT, mBANT, CNHC, IFM, CHP)

Reiki & Energy Healing Practitioner

NHS Consultant & Women’s Health Specialist

Co Founder of Rose Retreats

Certified Massage Therapist - The London College of Massage (Dip LCM)

Testimonials

Alice's expertise is what this new generation of conscious humans really need. She is truly a force for change and is having a phenomenal impact through her expansive and pioneering body of work.

Lauren Armes
Business Coach and Founder of Welltodo

It’s like interior design for the soul! Alice is a pioneering thought leader in the wellness space, supporting women to find balance and alignment so they can holistically thrive in life and happiness. Truly transformative lifestyle design.

Sanela Lazic
CEO, Saint Iris Adriatica

From a life all over the place to a life of clarity, freedom and energy. Alice's method helped me to batch my time, schedule and projects, whilst prioritising my health. It has been amazing on so many levels.

Polly Western
Head of Brand, Mettle

How it works

01

Click the apply button on the bottom right of the screen and complete the application form.

02

If successful in your application, we will arrange a call to further discuss your goals, needs and any questions you might have.

03

The AR team will send out your welcome pack and access to your client portal (with everything you need to get started). We will then book in your weekly coaching session, which will be at the same time each week, so we know we have that dedicated time just for you.

FAQs

Apply now

Your time is non-refundable. Your health is the ultimate currency.

I am serious about delivering powerful results and meaningful change for you. That’s why my 1:1 coaching is designed exclusively for people who are ready to challenge old ways of thinking and behaving and commit fully to my method. Investment details: my High Vibrational Mastery is a 5-figure investment. Please only apply if you are serious about experiencing big shifts in your life and business and are ready to invest in yourself.

So, are you ready to invest in yourself?

Apply Now

Your journey to exceptional
starts with the life edit.

Get your free chart and discover the areas you need to optimise and align today.

Access Now

Discovered the power of
high vibrational living?

Share with me
@alicergrinstead